I’m Naomi,

Yoga Teacher for Everyday Athletes

Close-up of a young woman smiling outdoors, wearing a light green sleeveless top.

Swimming, running and yoga lights me up.

Let's move, breathe and connect

“Celebrate all your body does for you and reward it with conscious, intuitive, deeply nourishing movement. ”

Lately on the blog

〰️

Lately on the blog 〰️

Woman smiling with eyes closed, wearing a baseball cap, holding a medal with an image of a building and the text 'Windsor' on it, sitting inside a vehicle.

Post.Half.Mara.

Phew. What a wild ride that was. I’m only able to get my head around it 4 days post-race, as well as getting my body back to a relatively-normal state. Because I knew the distance was tough, I know hills are rough, but the combination really took everything to get through 13.1 miles, 21.somethingK in Windsor Great Park.

Read more here