move with me

〰️

move with me 〰️

Studio Timetable

STARTING JANUARY 2026

Flex & Flow 45 - Friday 8am

ONLINE Restore+Nidra - Wednesday 7pm

CONTINUING

Slow Yoga Flow - Friday 6:30pm

Message me for details :)

Book a 1-1 session

Love all movement

I believe that diversifying the way you move serves to strengthen each discipline, that each feeds the other, getting you closer to your healthiest and happiest self.

Person swimming in a blue pool, wearing a swim cap, seen from above.
Person in athletic clothing stretching on a blue running track, touching their toes.
A woman practicing yoga outdoors with her hands in prayer position at sunset or sunrise.